Autumn Yoga Bundle | 5 Yoga Lessons with Yoga Cards, Stories & Games

Bring movement, mindfulness, and seasonal learning into your preschool classroom with five complete autumn yoga lessons. Each lesson introduces yoga through playful, age-appropriate activities that help children warm up, move with intention, practice breathwork, and settle into calm awareness.

Use the bundle for circle time, movement breaks, or dedicated yoga sessions. Seasonal stories connect yoga to pumpkin patches, apple harvests, gratitude, back-to-school transitions, and Halloween, giving children a memorable way to explore movement and mindfulness throughout the fall.

What’s Included

• Five complete autumn yoga lessons: Explore pumpkin patches, apple harvests, gratitude, back-to-school transitions, and Halloween through ready-to-use preschool yoga lessons.
• Warm-ups and movement activities: Prepare children’s bodies for yoga through playful seasonal movement.
• Guided breathwork: Introduce simple breathing practices that support calm and awareness.
• Interactive yoga games: Encourage participation, listening, and joyful movement.
• Yoga challenges: Add engaging pose-based activities to keep children active and involved.
• Colorful yoga cards: Demonstrate and revisit poses with visual support.
• Autumn-themed yoga stories: Explore pumpkins, apples, gratitude, school transitions, and Halloween through imaginative movement.
• Yoga maps: Help children sequence yoga poses and follow a movement pathway more independently.

Learning Benefits

• Gross-motor development: Build balance, coordination, strength, flexibility, and body awareness.
• Mindfulness and breathing: Practice simple strategies for slowing down and noticing the body.
• Self-regulation: Help children manage energy, transition between activities, and return to a calm state.
• Following directions: Build listening and sequencing skills through guided lessons and yoga maps.
• Confidence and participation: Encourage children to try accessible poses and movement challenges.
• Seasonal learning: Connect autumn vocabulary and experiences with stories, games, and physical activity.

Important Digital Details

• Instant Download: Access your file immediately after purchase. No physical items will be shipped.
• Print and Prep: For best results, print on cardstock and laminate for rugged, daily classroom use.
• Usage Policy: Licensed for personal use or a single classroom only.