Polar Bear Yoga Lesson for Preschool | Story, Yoga Cards & Games

Bring Arctic-themed movement into your preschool routine with this Polar Bear Yoga lesson. Children can follow the Beary Fun story, try polar bear yoga cards and games, and move between active poses and calming activities.

Use the warm-ups and yoga challenges for circle time or transitions. Breathwork, calming cards, and affirmations offer quieter ways for children to pause and settle.

What's Included

• Breathwork: Instructions and cards.
• Warm-up resources: A Sun Salutations instruction card and 4 warm-up games.
• Polar Bear Yoga Cards: 10 cards.
• Beary Fun story resources: A teacher story, a student picture story, and a yoga picture map.
• Yoga games and printables: 4 movement games.
• Yoga challenges: 4 for individual, partner, group, and group-game activities.
• Savasana: 1 card.
• Polar Bear Movement Cards: 6 cards.
• Exercise and Movement Cards: 6 cards.
• Calming Cards: 12 cards.
• Positive affirmations: 8 polar bear posters.

Learning Benefits

• Gross-motor development and balance: Explore yoga poses and movement activities.
• Listening and participation: Follow a story and picture map.
• Cooperation: Try partner and group challenges.
• Breathing and calming: Use breathwork, calming cards, and Savasana.
• Positive self-talk: Practice affirmations with the posters.

Important Digital Details

• Instant Download: Access your file immediately after purchase. No physical items will be shipped.
• Print and Prep: For best results, print on cardstock and laminate for rugged, daily classroom use.
• Usage Policy: Licensed for personal use or a single classroom only.